Donald Altman, M.A., LPC

Donald Altman is an award-winning author of over 20 books, a psychotherapist and former monk whose work integrates ancient, timeless practices into our modern lifestyles. He has taught thousands of professionals in health care, mental health and business how to use mindfulness practices for greater resilience, balance, healing and joy. He is dedicated to helping individuals find wholeness through connecting to purpose, being, and connection with others.

Donald Altman’s Practical Mindfulness Blog will open your eyes to new ideas. Prepare for a COVID-19 Behavioral Disaster WaveSubscribe or see All Blogs.


Because of COVID-19 and the added pressures being placed on healthcare workers, we are now offering new lower prices for all our CE Courses. Only $49 for 6CE hours. 

One Session Mindfulness

All-New! 13 of the best brief mindfulness tools. Special–$49  I frequently use your wonderful exercises in my work with clients, and I have had such great feedback from groups! Thank you so much!”–Ellen Decker, Psy.D

Simply Mindful: A 7-Week Course and Personal Handbook for Mindful Living

Newly Released! Ideal for individuals, educators, coaches, counselors and business persons who want a step-by-step approach to learning and teaching mindfulness using a research and skills-based curriculum. 

Mindfulness expert Donald Altman has done it again, offering refreshing and timely mindfulness exercises and advice in an effective format. Prepare to be transformed by the end of your journey.
− Chris Willard, PsyD; educational consultant and author, Growing Up Mindful