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Simply Mindful Coloring Book:
50 Drawings, Practical Tools & Daily Coping Skills

Color Yourself Calm, Happy and Mindful

Therapists, clients and others wanting to learn mindfulness will enjoy this uplifting collection of 50 drawings. Each beautiful illustration visually reinforces the easy-to-learn practice and coping skill on the facing page.

Simply Mindful Coloring Book offers anyone, from children and adults to seniors, a fun and creative way to learn mindfulness.

Written and designed by award-winning author, psychotherapist and international mindfulness expert Donald Altman, MA, LPC,  this is the first book to integrate mindfulness practices and coping skills with a coloring book.

Whether working with groups or individuals, this book offers an effective way to teach coping skills for calm, clarity, and optimism–which are the tools necessary for resilience.


“Our patients love the Simply Mindful Coloring Book, which functions as both a coping tool and mindfulness prompt. Patients have taken to coloring groups where they process together about their most helpful mindfulness tools provided within while relaxing, coloring and socializing in tandem. Highly recommended for in-patient settings.”
— Keeley St Clair, MT-BC, Licensed Music Therapist, Senior Psych Unit