The Blessed Life

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The Blessed Life

$19.95 $14.95

Prepare to experience renewal of your spiritual values as you immerse yourself in the Buddhism’s Ten Perfections.

ReNew Courses are immersions into Awakening Your Spiritual Self. Each course covers a different topic with 12 commentaries, or teachings. Read three teachings a week to make this a month-long immersion, or just go at your own pace, immersing yourself anywhere, anytime.

The perfections, or paramitas, are considered a path to awakening. Truly, these ten perfections are a path for gaining greater freedom in your life — the freedom that comes from knowing how to live beneficially and inspire those around you by being the best person that you can be.

Your guide in this course is Donald Altman, profiled in the Living Spiritual Teachers project. He is a psychotherapist, award-winning author, former Buddhist monk, and international mindfulness teacher and trainer. He is dedicated to bringing ancient spiritual practices, tools, and wisdom into modern living–and this course features 35-minutes of Guided Video meditations as

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The Blessed Life Renew Course immerses you in the perfections, or paramitas, are considered a path to awakening. Truly, these ten perfections are a path for gaining greater freedom in your life — the freedom that comes from knowing how to live beneficially and inspire those around you by being the best person that you can be.

  • Each ReNew Course steeps you in month-long immersive-learning. Simply read a new teaching each Mon-Wed-Fri. for a month to facilitate depth learning. Every teaching includes a powerful practice so you’ll quickly integrate joy and meaning in your life! Plus, included Video links will further guide you. 

Whatever your background, Donald Altman broadens these Buddhist teachings to include wisdom from other wisdom traditions — since all the traditions embrace them. This is an experiential course, and each reading challenges you to put the perfections into action in your life. Donald makes that point that, “This is a course that will build your spiritual effort and discipline. It will challenge you to invite new ways of being and relating into your life.”  Throughout the course, you will get inspiring quotes of wisdom, such as from Sufi mystic Inayat Khan, who said, “Freedom is not the path to freedom; discipline is the path to freedom.”

When you sign up for The Blessed Life ReNew Course, you’ll receive:

  • A book (both PDF and Kindle e-book .mobi) featuring 12 detailed chapters on each of the paramitas (see below)
  • Inspirational quotes
  • Daily practices that you can immediately put into use
  • 3-Guided Videos with Donald talking about the practices and guiding you through selected meditations
  • PDF of the entire Blessed Life Renew Course that you can print and refer to any time.

Read these 12 detailed teachings and watch the videos at your own pace. You’ll get practices, quotes, and inspirations that you can use each day. Each teaching focuses on practicing one of the guiding principles: Generosity, Effort, Patience, Ethics, Simplicity and Meditation, Wisdom, Truthfulness, Steadfastness, Equanimity and Loving-Kindness

The ten perfections truly are a practical path for gaining greater freedom in your life — the freedom that comes from knowing how to live beneficially and inspire those around you by being the best person that you can be.

This immersive course is available for just $14.95.

  • You’ll receive a PDF of the entire The Blessed Life ReNew Course that you can print out and refer to any time. As a bonus, you’ll also get the Kindle .mobi file.

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